alhamdullelah things are going awsome for me!
papers are tough and what not but am used to it I guess
aaaand alhamdullelah I feel am getting more muscular but also more fatty or at least more blaoted, I think I should reduce my caloire restriction which I have been doing and go all out, I need to take my protein intake all out haha!
I was planning to grow my hair but am already getting sick of it even though its barely over 1 cm
alhamdullelah wa mashaAllah my back is getting wider, I feel like am waking with two cushions underneath my arms my legs are getting thicker, but I need to work out my neglected calfs that I never had the time to stimulate properly!
I started doing wide grip pull ups which I havent done for ages I use to do 15 ! I did 8
I just got out my closet some jeans that I had stopped wearing coz they were too big for me, well not they are kinda tight lol!
I cant find my meter but I think my arms are a bit abover 16.5 inchs possibily 17 inshaAllah!
on a different note
about a hadeeth I heard
That I REALLY LOVE
Musa (Moses) peace and blessings be upon him asked Allah. Oh Allah teach me a supplication/prayer which by I can call upon you with. Allah says; ya Musa say Laa Ilaha Illa Allah. Musa; all of Your slaves say that (aka he wants something special to himself). Allah; ya Musa if the seven heavens and whats in them and the seven earths were on one side (of a balance) and Laa Illaha Illa Allah was one one side, then it would lean with Laa Illaha Illa Allah.