Sunday, July 20, 2008

My New Workout Jorunal


AAARRGHHH


I messed up my sleep and when you mess up yr sleep you feel so slugish to go and pump the hell out of your brains.


So I decided to blog about it as am surfing news,, inshaAllah i ll go to the gym in a while..


I decided i ll take a mini notebook with me to write the weights and reps and rate the pump after each work out he3! as geeky and nerdy as it sounds but this way i can improve better inshaAllah so i can keep adding reps or weight, i only keep track of my major motions like bench press and deadlift. keeping journals is what some pros have done.


Today I got shoulders+ traps and triceps inshaAllah..


Off I go.


maybe inshaAllah one day I ll be bigger than that dude!

2 comments:

zaytuna said...

That Guy looks scary =S

MASS said...

The Guy Looks AWSOME!