my legs are are so sore i can barely walk up stairs my legs are like mashaAllah oak sized! I did some squating insane legs pressing and leg extensions.. bad news is my right shoulder is inflammated yeah my right.. if you been reading my old blog it was previously my left shoulder!
alhamdullelah left is ok now.. i guess i go see the doctor inshaAllah soon! hate injuries!
I weighed myself 2 days ago and now am 101 kg! 222pounds ( Say MashaAllah!) i dont look fat at all although i could cut back on some. im too sick of dieting ( no suger period or only after work outs) though, and doing cardio. i just want to take it easy eat and pump lol. I could probably go down to 91 shredded. losing weight is easy thing for me, just keeping the muscle is the though bit.
I havent written anything serious in ages.. i mostly burn out my thoughts in conemplation and doing further readings. and other stuff. i sometims wonder if this political academic career is what i should do.. its too stressful!
oh well await my next post inshaAllah, should be something worth reading!